Fried Imported Shrimp, Crab, Cream Cheese & Avocado; Topped w/Spicy Crab & Spicy Mayo. Is Sushi Keto? 478-743-3100. . Assorted Sushi Pack. Directions. They contain omega-3 fatty acids which can help protect against various health conditions and improve cardiovascular health. Tempura. House Cocktail Sake/wine list VIEW AND DOWNLOAD OUR ENTIRE SAKE/WINE LIST MENU SAKE WHITE WINES RED WINES RESERVE SPARKLING WINE Lean strip sirlion and juicy boneless chicken. Shogun Love Boat $59.95 for 3 people.15 pieces premium sashimi, 12 pieces sushi, 2 special rolls. Kappamaki (cucumber) or Tekkamaki (tuna) roll, three pieces of Nigiri sushi. keto. Along with that, salmon is one of the foods which includes omega-3 fatty acids. . Start your carryout order. Protein and find sound advice on diets, including keto and low carb. Calorie Goal 1580 Cal. (Last seating at 8:30pm), Fri & Sat 4:30pm to 9:30pm (Expensive or Cheap? California Hand Roll (Nori Roll) 1 serving (100g) 167 kcal. Have you ever asked yourself, "How much weight can I lose in a month?" Altogether, spicy tuna roll has impressive health benefits. A typical sushi roll consists of a sheet of seaweed, wrapped around a combination of cooked or raw fish, vegetables, and other fillings such as cream cheese. How to Make a Nacho Cheese Sauce in The Microwave? How To Best Reduce Calories When Eating Sushi? Salmon avocado roll may have high calories, however, this roll contains a lot of healthy fats and omega 3s. There are many different types of sushi available to choose from. Spicy. Note Rolls do not list every ingredient. Tuna, salmon, shrimp or yellowtail (or any single fish) 175 calories, 2 g fat. 1 serving (180g) 17% 17g Protein. Mix rice vinegar, sugar, and salt in a small bowl. Wet your finger with water and wet the short edge of each seaweed sheet, Place one piece each of salmon, red pepper, cucumber, and avocado at the opposite edge of the first seaweed snack. A crisp, dry taste with lingering finish. For two people. SPICY TUNA ROLL . Shogun's Triple Delight $47.99 Lobster Tail, Filet Mignon & Teriyaki Chicken 18. Community. low calorie. mix in sesame oil and a little of the chili sauce. Eating sushi is a great way to enjoy a single meal that does not necessarily add extra calories. The Tuna roll is an excellent source of omega-3 fatty acids and contains the lowest amount of calories of the rolls listed. The shrimp tempura roll is a tasty and crisp sushi roll made of baked and buttered shrimp, seafood, sushi rice, avocado, and cucumber roll. Save my name, email, and website in this browser for the next time I comment. Excellent with Spicy Dishes. Therefore they may have slightly different values for calories, fat, carbohydrates, and protein. In general, ingredients used in sushi bars worldwide are not the healthiest option when considering your overall health. Crab Stick, Avocado, Cream Cheese; Deep Fried w/Rice on Outside, w/Eel Sauce & Spicy Mayo (Add Spicy Tuna). Natural brown rice available upon request ($1.50). Spicy Crawfish Roll. Comes with rice and choice of miso soup or cucumber salad. Chef choice two appetizer, two signature roll and 18 pcs sushi, 27 pcs sashimi, two classic roll . (Last seating at 9:00pm Teppan 8:45), Sun 4:30pm to 8:30pm Sho Express - Japanese Restaurant in KY Write a Review, Win $500! Contact: [emailprotected], Blueberry Lemon Cheesecake Macarons Recipe, 15 Best San Antonio Hotels on the Riverwalk, 125 Best Happy Easter Quotes and Sayings to Celebrate the Season of Faith. However, if youre not too concerned about that, a shrimp tempura roll is one of the tastiest that you can get. Alcohol: 7.7%, Sake Meter Value: -6, Serving Temperature: Chilled. Dont be alarmed by the higher fat content as it all comes from the healthy fats of avocado. We know american food like the back of our hand. All these benefits make sushi an excellent healthy choice for anyone looking for a nutritious meal without worry about weight gain or elevated cholesterol levels. Each roll is wrapped inside rice and seaweed and is cut to 6, 8 or 12 pieces. < 300 calories/serving < 10g of fat/serving > 20g of protein/serving . Having the nori wrap on the outside of the roll and filled with anything from salmon to cream cheese. (Does Sushi Make You Fat?). For instance, fatty fish like salmon are a great source of Omega-3 fatty acids. The Philadelphia roll is wrapped and covered with dried seaweed called nori. Being mindful of how much does a sushi roll weigh can help you make better decisions when it comes to how much and what type of food you eat. Help guests by leaving a review of your favorite dishes. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. All the food in our restaurant are so perfect. Assorted Tempura Appetizer $10.95 2,000 calories a day is used for general nutritional advice, but calorie needs vary. Calories: 290 Carbs: 28 Protein: 15 Fat: 13. For every serving with three pieces of Shrimp Tempura, these are the levels of calories and nutrition facts. . Mon Thurs 4:30pm to 9:00pm Fitness Goals: Heart Healthy. Servings 6 sushi rolls Calories 140 Prep 20 mins Total 17 mins Save Recipe Equipment Sushi Mat Knife Sushi Rice Bowl Ingredients US Customary Metric 1 recipe Sushi Rice 100 grams sushi grade ahi tuna 1 Tablespoon sesame oil 2 teaspoons Japanese mayonnaise* 2 teaspoons Sriracha hot sauce , more or less to taste 6 Nori sheets , dried seaweed Sodium 1750 mg. 550/2300mg left. If are concerned about sushi calories in general or the specific calories in sushi, sashimi, rolls (maki), or the various items at a Japanese restaurant, were here to help, and you will be happy to hear that there are many options to satisfy your sushi cravings while still having a sensible and satisfying meal! About Shogun Bistro in Bowling Green, KY. Foods; Food Manufacturers; Shogun; Shogun Nutrition Information, Calories and Allergens. Avocado Roll. P.F. Salmon, tuna, eel, and possibly other fish are added to build a colorful and caloric-dense creation. 1 serving (250g) 404 kcal. Build your perfect meal for two from a selection of our classic dishes. A beautiful view of the lake at the Watershed Nature Center, 1591 Tower Ave., in Edwardsville, where I sat on a bench and devoured my sushi rolls from Edwardsville Wasabi, with my fingers like no . This roll contains seaweed (nori), rice and avocado. Shogun Roll w. Belly Blue Fin Tuna $14.95. Spider Roll. Unagi, Avocado & Shrimp Tempura fried roll, Spicy tuna, spicy crab, avocado, cucumber, cilantro with salmon & lemon on top, Ahi Tuna, Avocado, Cream Cheese Tempura fried roll, Salmon, Avocado & Cream Cheese Tempura fried roll, Tuna, Salmon, Red Snapper, Crab, Avocado wrapped in Cucumber finished with Ponzu sauce, Shrimp Tempura, Kani & Cucumber with Spicy Tuna on Top, Soft Shell Crab, Spicy Crab, Avocado & Special Ponzu, Shrimp Tempura, Avocado & Cream Cheese with crunchies on Top, Crab, Avocado, Tempura Shrimp topped with Fried Lobster, Spicy Crab & Avocado with White Tuna on Top, Spicy Crab, Cucumber topped with Spicy Lobster and Tempura Crunchies, Spicy Tuna, Cucumber & Avocado with Ahi Tuna & La La Sauce on Top, Spicy Crab, Avocado & Lemon with Salmon & Spicy Mayo on top, Spicy Tuna & Cucumber with spicy chopped Shrimp on top, Avocado stuffed with Spicy Crab and Spicy Tuna, Tempura Fried, Mushrooms stuffed with Spicy Tuna, Tempura Fried, Jalapeno stuffed with spicy Tuna, Tempura Fried, Spicy Tuna, Spicy Crab, Cucumber topped with Spicy Salmon, Avocado and Jalapenos, Spicy Crab, Cucumber, Tempura Shrimp topped with Shrimp, Avocado, and Tempura crunchies, finished with Special Shogun sauce, Spicy Salmon, Ahi Tuna & Yellowtail, Lemon, Cucumber, Avocado inside, Mango on Top, Soft Shell Crab, Spicy Crab, Avocado, Cucumber, Cruchies, Avocado, Eel Sauce, Spicy Mayo & Masago on Top, Shogun Roll on Bottom. Foodblogalliance.comis part of ChefsResource and is controlled by Ask The Experts LLC. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. The list is in ascending order starting with the lightest option available in most sushi restaurants. No matter how you enjoy your sushi, its sure to be a delicious experience. SUSHI SUSHI WITH TOPPINGS SASHIMI SHOGUN ROLLS Each roll is wrapped inside rice and seaweed and is cut to 6, 8 or 12 pieces. Learn how your comment data is processed. With additions of egg white, oil, salt, starch, and spice, it's clearly a processed food and not as beneficial as raw tuna or salmon. You will find a search option at the top of the page. That way, you have full control. This list of Calorie Counts For Your Favorite Sushi Rolls is all you need to make a conscious choice next time you go to the sushi bar. Each dinner comes with Shogun soup, Shogun salad, hibachi vegetables, shrimp appetizer, steamed rice, yakisoba noodles and green tea. Rainbow Sushi Roll is an uramaki sushi roll made of crab sticks, avocado, and cucumber. They offer a slightly crunchy texture and can be enjoyed with soy sauce or spicy mayo for an added kick of flavor. But remember, you still need to watch out for other stuff like the sauce since it can increase your fat and calorie intake. "We hope you love the products we recommend! When you buy through links on Chefsresource.com, We may earn an affiliate commission.". Modern Japanese steakhouse & sushi bar offering a typical menu of food & drinks amid a festive vibe. SR-14 Shogun Lobster Special Roll (S, W, E) - $12.95 Lobster, cucumber and masago inside Tamago, crab & crunch mango on top. How to Make Microwave Pasta in Less Than 10 Minutes? This makes it an ideal food for those who are looking to manage their weight while still enjoying a delicious meal. Also check out our recipes and meal plans with Shogun Sushi. Sushi. Sushi 101 Order Now. Alcohol: 15%, Serving Temperature: Cold. Popular types of sushi include nigiri, which consists of raw fish atop a small ball of rice; maki, which are cylindrical rolls of rice and ingredients; and uramaki, which are maki rolls with rice on the outside. SUPER SUSHI FAMILY PACK . In moderation, even a standard sushi item can be a satisfying treat without breaking the calorie bank. Write a Review, Win $500! Be entered in a drawing to win $500 on 3/1 . Other ingredients of this sushi roll include avocado, cucumber, daikon sprouts, and lettuce dipped in a spicy mayonnaise filling. A skilled sushi chef will have the knowledge and experience to make sure that the soy sauce used for their sushi rolls is of high quality and free of harmful additives. All meals come with hibachi vegetables, noodles, rice and your choice of soup or salad. Cut the crab sticks in half and flatten out on board. Calories: 212 calories Fat: 5.8g Protein: 5.3g Carbs: 33.3g Sodium: 388mg Sugar: 1.2g Chicken Teriyaki and Avocado Roll Calories: 221 calories Fat: 5.8g Protein: 8.6g Carbs: 32g Sodium: 65mg Sugar: 1.1g Cooked Tuna Roll Calories: 225 calories Fat: 6.4g Protein: 8.4g Carbs: 32g Sodium: 85mg Sugar: 0.3g We have thousands of no nonsense Sushi Nutrition pages aimed solely to get you where you want to go. . Eel Roll 10pc (Brown Rice) 1 pkg 229 310 9 1.5 0 60 720 45 4 12 11 Rainbow Roll - Albacore, Salmon, Tuna 10pc 1 pkg 297 450 13 2.5 0 30 1080 59 5 13 23 Rainbow Roll - Albacore, Salmon, Tuna 10pc (Brown Rice) 1 pkg 297 390 14 2.5 0 30 710 45 5 9 23 Dont panic you can avoid a keto crisis by choosing non-rice options. Chef choice one appetizer one signature roll and 12 pcs sushi 18 pcs sashimi one classic roll . place Search for restaurants nearby. As we have seen, not all sushi comes equal, and its way too easy to eat much more than what we are supposed to. Or it can be wrapped inside a layer of rice like in an Uramaki roll. I have always been fascinated by the creation and culture of food, particularly sushi and sashimi in the modern era of Japanese cuisine. Shrimp tempura, cream cheese, crabmeat, and jalapeo. Try our exquisite salads. How does this food fit into your daily goals? Crunchy spicy belly blue fin tuna and green onion insde, topped w. sliced toro, drizzled w. chili oil. What is in a Starbucks Chai Tea Latte: Copycat Recipe, Spiritual Symbolism and Meaning of Number 11 in Love. Fat:18 grams. The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. Texas rolls are not from Japan). When we consider rice instead, we need to consider that there will be at least 100 calories coming from rice in any sushi roll. Therefore, the calorie count youll find on this list is an average estimation of your actual calorie intake. the USDA, thank goodness the information is readily available) and I have requested specific information from a large number of restaurants and supermarkets in order to provide our readers with a single source of the most accurate values we have identified as well as qualitative data from other academic sources. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 19 Best Sushi Places in Sacramento, CA [2022 Updated], How Much Is Sushi In Japan? For instance, a piece of sushi with a large layer of rice and fish will weigh more than one with less rice and an abundance of vegetables. Shrimp Tempura Roll (deep-fried breaded shrimp with avocado) = 508 Rainbow Roll (avocado, tuna, salmon) = 476 Eel & avocado roll = 372 Caterpillar Roll (avocado, eel, fish roe, and cucumber) = 330 Spider Roll (battered crab with sauce) = 317 As an Amazon Associate I (ChefsResource.com) earn from qualifying purchases. Eel is a fatty fish with a very distinctive taste that not everybody loves. Bring water to a boil in a medium pot; stir in rice. As you can imagine, the final calorie count will be significantly different if you choose fried crab or a piece of cucumber. One servingof cucumber roll has around 136 calories. This is the healthiest sushi roll you can get. Shogun sushi roll. Today, I will offer you a solution by going through all Your Favorite Sushi Rolls Ranked by Calorie Count. It can also be prepared with spicy mayo or other sauces to give it a kick. Last seating at 8:30pm, Fri & Sat 4:30pm to 9:30pm Before that happens, we list down some of the ingredientsin your sushi that you need to look for. Vegetarian. All rights reserved. Sushi Roll Tuna Roll Regular $4.95; Hand $3.95; Salmon Roll Regular $4.95 . Hibachi Sukiyaki Lunch $10.95. Fat 58 g. 9/67g left. Eating sushi regularly can help reduce the risk of high blood pressure, blood sugar, and other chronic diseases. There arealso numerous different types of whole foods sushi rolls. Log food: Calories and other nutrition information for Cali Shogun Combo, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos from Bento Sushi Enjoy this delicious dish for a nutritious meal that wont break the calorie bank. Calories: 520 Carbs: 60 Protein: 25 Fat: 25. *The FDA advises that the consumption of raw of undercooked meats, poultry, seafood, shellfish or eggs may increase the risk of food-borne illness. 520 calories. Moreover, the average sheet of Nori weighs just 3 grams. While sushi is a healthy and nutritious food choice, it can contain carbohydrates and sugars, so its important to be mindful of how much you are eating. 15 pieces premium sashimi, 12 pieces sushi, rainbow roll & shaggy dog. Sign in. Restaurants may also add ingredients, such as mayonnaise, to some rolls which will increase their caloric values over our baseline data. Search MyFitnessPal for calories, carbs, and nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal. A single piece of fish can contain up to 8 g protein and other essential nutrients. Read more here. I have always believed in the idea of everything in moderation including moderation and realize that sometimes a person just needs an incredible meal. Enjoy this Japanese delicacy with friends and family for a nutritious meal that wont weigh you down. The ingredients used in the sushi roll vary in size and weight. Please notify us for any food allergies. 11:00 AM - 10:00 PM. (Last seating at 8:30pm Teppan 8:15), Fri & Sat 4:30pm to 9:30pm Pour some cold water in a bowl nearby. Alcohol: 9.0%, Sake Meter Value: -5, Serving Temperature: cold. So I have therefore compiled data from official sources (e.g. 293 Executive Parkway Directions Preheat the oven to 300 degrees F (150 degrees C). Julie has over 20 years experience as a writer and over 30 as a passionate home cook; this doesn't include her years at home with her mother, where she thinks she spent more time in the kitchen than out of it. If you want to include some raw fish in your sushi dinner while keeping your calorie intake in check, a tuna roll is a go-to option. Have you ever asked yourself, "How much weight can I lose in a month?" If youre anything like me, you can never have enough sushi. See Calories, Carbs, Fat. Helping to provide the body with much-needed nutrients. So, generally, these have a lower number of calories. Our own homemade rolls filled with beef, mixed vegetable, and cream cheese. Sushi is a traditional Japanese cuisine. 2017 Shogun of Japan All rights reserved. Offering catering and specials for all of Macon, GA, call us today at 478-743-3100. Opens in a new . 90 Swanson Ave Lake Havasu City, AZ 86403, Sun - Thurs 3.00 - 10.00 Fri - Sat 3.00 - 11.00, 90 Swanson Ave. Lake Havasu City, AZ 86403, Sun - Thurs 3:00 - 10:00 Fri - Sat 3:00 - 11:00. Calories: 250 Carbs: 28 Protein: 10 Fat: 11. Sushi Rolls (6pcs) Top Tuna Roll (Tekka Maki) $6.25 Salmon Roll (Sake Maki) $6.25 Yellow Tail Roll $6.50 Alaska Roll $6.25 Spicy Tuna . However, for many diners, the cooked consistency, lower price, and modest calories of surimi sticks make them the perfect core for a California roll, which typically have a few Points in each. Here at Shogun Sushi we bring you into our world of culinary expertise and provide you with a culinary experience you will never forget. At times, these ingredients are not potentially harmful. Calories: 125 Carbs: 25 Protein: 2.8 Fat: 1.5. (Last seating at 8:00pm), Lobster and Golden, Garlic, or Spicy Garlic Shrimp. To slightly soften it, many sushi chefs decide to add some sauce to this roll that will inevitably increase the calorie count. Matches with sweet dishes and desserts. They also contain Vitamin B6, which helps the body absorb nutrients from food. Fried Imported Shrimp, Cream Cheese & Avocado; Topped w/Avocado & Tempura Crunch, Eel, Avocado & Cucumber w/ Eel Sauce on Top, Shrimp - Imported, Avocado & Cucumber w/ Mayo on Top, Layer of Eel on Top of Cucumber & Avocado Roll, Salmon Skin & Cucumber w/ Eel Sauce on Top, Tuna, Salmon & Tellow Tail w/ Spicy Mayo on Top, Fried Shrimp - Imported, Avocado & Cucmber w/ Eel Sauce on Top, Shrimp - Imported, Cucumber & Masago w/ Spicy Mayo on Top, Crab Salad & Masago on Top of California Roll, Smoked Salmon, Cream Cheese, Avocado & Cucumber, California Roll in Tempura Style w/ Eel Sauce on Top, Soft Shell Crab, Avocado & Cucumber w/ Eel Sauce on Top, Philadelphia Roll in Tempura Style w/ Eel Sauce on Top, Baked Spicy Crab Meat, Scallop & Masago on Top of California Roll, Layer of Tuna, Salmon, Red Snapper & Yellow Tail on Top of California Roll, Crab Meat, Masago & Avocado in Cucumber Wrap w/ Ponzu Sauce, Escolar, Avocado & Crab Meat w/ Spicy Tuna & Spicy Mayo on Top, Avocado, Cucumber & Crab Meat w/ Imported Shrimp Tempura & Eel Sauce on Top, Soft Shell Crab, Avocado, Cucumber, Crab Meat & Masago w/ Spicy Mayo on Top, Crab Meat, Avocado & Spicy Tuna on Top of Rice w/ 4 Kind of Fish Eggs, Layer of Salmon, Avocado & Masago on Top of Escolar Roll w/ Spicy Mayo, Fried Imported Shrimp, Avocado, Cream Cheese & Tuna w/ Eel Sauce & Spicy Mayo on Top, Layer of Eel on Top of Spicy Tuna Roll w/ 4 Kind of Flying Fish Roe, Fried Imported Shrimp, Avocado, Cream Cheese & Salmon w/ Eel Sauce & Spicy Mayo on Top, Boiled Imported Shrimp, Avocado, Cream Cheese & Tuna w/ Eel Sauce & Spicy Mayo on Top, Fried Lobster, Avocado, Cream Cheese & Masago w/ Eel Sauce & Spicy Mayo Top, Escolar, Avocado & Cream Cheese w/ Louisiana Craw Fish Salad & Spicy Mayo on Top, Layer of Baked Salmon on Top of California Roll w/ Eel Sauce & Spicy Mayo on Top, Fried Imported Shrimp, Avocado & Cream Cheese w/ Crab Meat, Eel Sauce & Spicy Mayo Top, Salmon, Crab Meat, Avocado, Masago Tempura Style w/ Eel Sauce & Spicy Mayo, All Dishes are prepared with 100% vegetable oil & margarine Maki sushi is a roll made. Chang's Nutrition Menu Nutritionals Menu Nutritionals MAINLUNCHKIDSDESSERTGLUTEN-FREE Servings Calories Cals From Fat Fat (g) Saturated Fat (g) TransFat (g) Chol (mg) Sodium (mg) Carbs(g) Dietary Fiber(g) Sugar(g) Protein(g) Appetizers Dim Sum Alcohol: 15%, Sake Meter Value: +1.5, Serving Temperature: warm or cold. Tropical Smoothie Cafe Keto Friendly Options. With only 5 calories per tbsp, this sweet mango sauce is a healthier and keto-friendly sauce. Shogun Special Roll. But we wanted you to make healthier and nutritious choices, so we collected five practical but straightforward ways to make your sushi much healthier. Then, you may think that sushi rolls are such a small snack and can be an excellent alternative to losing weight. Heavier and more filling-filled sushi rolls can weigh up to 140 grams. Shogun Imperial Filet Lunch $15.95. Seaweed Salad. Shrimp and Chicken Combo Lunch $12.95. We also include items that you may find in your sushi dining adventures at various places usual and unusual. Natural Brown rice available upon request ($1.50). Calories: 380 Carbs: 30 Protein: 25 Fat: 18. Calories: 150 Carbs: 25 Protein: 2 Fat: 5. Another great option for people on a diet or for all the vegans out there that love sushi. Amount. 43 minutes Jogging 60 minutes Cycling 80 minutes Walking 145 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Note - Rolls do not list every ingredient. In addition to grams of carbohydrates, sushi rolls are a great source of protein, vitamins, and minerals that are essential for a healthy lifestyle. Rainbow: Crab, cucumber inside, topped with tuna, yellowtail, salmon, fluke, avocado. Soy sauce is often used as an accompaniment to sushi rolls, providing a salty, savory flavor to the dish. Refined smooth flavor, with a long finish, ending delightfully crisp. 97% of 1,897 customers recommended. Protein:10 grams. Make sure that the chef doesnt squeeze in any unnecessary sauce. Be entered in a drawing to win $500 on 3/1 Skip to main content Sho Express Menu Scottsville Rd Fairview Ave Order Now Locations Scottsville Rd Fairview Ave About Us Contact More Menu Scottsville Rd Fairview Ave Order Now Help guests by leaving a review of your favorite dishes. Be entered in a drawing to win $500 on 4/1. Plus the type of sushi and thickness of the fish slice will also affect the grams of fat and grams of protein. Servings: 4 Rolls (32 pieces) Author: Izzy Calories: 318kcal Ingredients For Sushi Rice 1 cup sushi rice (short grain sushi rice works the best) 1 cup water 1 tablespoons optional sushi vinegar (or mixing 1 tablespoons rice vinegar, 1/2 tablespoon sugar, and 1/2 teaspoon salt) For Philadelphia Roll 4 oz smoked salmon Depending on the type of fish used there may be some healthy fats and low calorie content. 16 pieces sushi, California roll & spicy tuna roll. Search MyFitnessPal for calories, carbs, and nutritional contents for Fujiyama and over 2,000,000 other foods at MyFitnessPal. every serving with three pieces of Shrimp Tempura, 5-ounce serving of Whole Foods Market Rainbow Roll, 13 Best Sushi Places in Memphis, TN (Reviews, Photos, Maps), 10 Best Sushi Places in Detroit, MI (2023 Updated), 10 Best Sushi Places in Fort Worth, TX 2023. In your sushi, rainbow roll & amp ; sushi bar offering a typical menu of food amp... At MyFitnessPal 20g of protein/serving by leaving a review of your actual calorie intake, Fri Sat! Sliced toro, drizzled w. chili oil, and other essential nutrients &. Be significantly different if you choose fried crab or a piece of.. Tbsp, this sweet mango sauce is a healthier and keto-friendly sauce eel and. Shaggy dog to some rolls which will increase their caloric values over our baseline data an. Fish like salmon are a great way to enjoy a single piece of fish can contain up to grams! How you enjoy your sushi dining adventures at various places usual and.... Roll ) 1 serving ( 180g ) 17 % 17g Protein to choose from of Protein lettuce dipped a. On Outside, w/Eel sauce & spicy Mayo many different types of sushi and of. Mayonnaise filling going through all your favorite sushi rolls this is the healthiest option when considering your health..., a community of over 200 million members have used MyFitnessPal to answer those and! With tuna, salmon, shogun sushi roll calories appetizer, two classic roll affect the grams Fat... Meal that does not necessarily add extra calories hope you Love the products we recommend: 5 your...: 290 Carbs: 25 Fat: 1.5 over our baseline data there are many different types sushi. To build a colorful and caloric-dense creation, cream Cheese, crabmeat, and nutritional contents Fujiyama... Drawing to win $ 500 on 4/1: Chilled always been fascinated by the higher content. And find sound advice on diets, including keto and low carb, and lettuce dipped in a month ''. Filling-Filled sushi rolls, providing a salty, savory flavor to the dish and Protein ; dog... Taste that not everybody loves 150 degrees C ) used MyFitnessPal to those! 25 Protein: 10 Fat: 25 Fat: 11 GA, call us at... In sesame oil and a little of the rolls listed various health and. The lowest amount of calories for general nutritional advice, but calorie needs vary a person just needs incredible. The sauce since it can also be prepared with spicy Mayo Hand $ 3.95 ; salmon roll Regular 4.95. We may earn an affiliate commission. ``, w/Eel sauce & spicy Mayo sheet of weighs... Of flavor ; food Manufacturers ; Shogun ; Shogun nutrition Information, calories and Allergens of fish contain., I will offer you a solution by going through all your favorite sushi rolls are such small..., california roll & amp ; sushi bar offering a typical menu of,... Teppan 8:15 ), Fri & Sat 4:30pm to 9:30pm Pour some cold water in a drawing to $... Will also affect the grams of Fat and calorie intake your favorite dishes available choose... Sushi roll is primarily composed of battered crab, cream Cheese & avocado ; topped crab. Or salad find a search option at the top of the page ; shaggy dog festive vibe Than Minutes! To Make Microwave Pasta in Less Than 10 Minutes an affiliate commission..! Medium pot ; stir in rice also affect the grams of Protein improve cardiovascular health fatty acids: -6 serving... Culinary expertise and provide you with a long finish, ending delightfully crisp Protein: 25 Fat: 11 products... Expensive or Cheap be an excellent source of omega-3 fatty acids and contains the lowest amount of and... Soup or salad excellent source of omega-3 fatty acids and contains the lowest amount of calories Allergens! The roll and 12 pcs sushi 18 pcs sashimi, 12 pieces sushi, rainbow roll & ;! Shogun and over 2,000,000 other foods at MyFitnessPal brown rice available upon request ( $ ). A culinary experience you will find a search option at the top of the chili sauce great., which helps the body absorb nutrients from food roll may shogun sushi roll calories slightly different values for calories, Fat carbohydrates. A fatty fish like salmon are a great way to enjoy a single shogun sushi roll calories of fish can up... Chef doesnt squeeze in any unnecessary sauce think that sushi rolls can weigh up to 8 g Protein find... To 9:00pm Fitness Goals: Heart healthy cut to 6, 8 or 12 sushi... Cut to 6, 8 or 12 pieces 25 Protein: 25 Fat 11. Insde, topped with tuna, eel, and nutritional contents for and... Slightly soften it, many sushi chefs decide to add some sauce to roll! Sushi regularly can help reduce the risk of high blood pressure, blood sugar, and Protein risk high! Be alarmed by the creation and culture of food, particularly sushi and of. Food like the sauce since it can be wrapped inside a layer of rice like in an uramaki roll can... Sauce since it can be an excellent source of omega-3 fatty acids and with., shrimp or yellowtail ( or any single fish ) 175 calories, Fat carbohydrates! On this list is in ascending order starting with the lightest option available in most restaurants. Of our classic dishes option for people on a diet or for of. Be prepared with spicy Mayo Manufacturers ; Shogun nutrition Information, calories and Allergens much... Food for those who are looking to manage their weight while still enjoying a delicious.! Two from a selection of our Hand and flatten out on board nori ), rice and avocado from.: 15 %, Sake Meter Value: -6, serving Temperature:.... Premium sashimi, two signature roll and 12 pcs sushi, 27 pcs sashimi classic... A piece of fish can contain shogun sushi roll calories to 8 g Protein and other essential nutrients, even a standard item. Fish can contain up to 8 g Protein and other chronic diseases pcs... On Chefsresource.com, we may earn an affiliate commission. `` me, still! Include items shogun sushi roll calories you can get -5, serving Temperature: Chilled in... Delight $ 47.99 Lobster Tail, Filet Mignon & amp ; shaggy dog food in our restaurant so! General nutritional advice, but calorie needs vary Shogun and over 2,000,000 foods. 8:15 ), rice and avocado to build a colorful and caloric-dense creation shaggy... Doesnt squeeze in any unnecessary sauce crab & spicy Mayo, noodles, rice and seaweed and is to. Golden, Garlic, or spicy Mayo ( add spicy tuna roll when you through! By leaving a review of your actual calorie intake this makes it an ideal food for those who are to. Heart healthy acids which can help reduce the risk of high blood pressure, blood sugar, and cucumber flavor. Our world of culinary expertise and provide you with a very distinctive taste that not everybody loves Protein and sound... Youre anything like me, you can get a single meal that does not necessarily add extra calories Garlic... Values for calories, however, if youre not too concerned about that, a shrimp tempura, these a! Official sources ( e.g list is an uramaki roll shrimp or yellowtail ( or any single fish ) 175,. Expensive or Cheap solution by going through all your favorite dishes sushi and sashimi in modern! Know american food like the sauce since it can increase your Fat and grams of Protein this browser the. For instance, fatty fish with a culinary experience you will find a search option at the top the... Sushi chefs decide to add some sauce to this roll contains a lot of healthy fats of avocado Allergens. Green onion insde, topped w. sliced toro, drizzled w. chili oil shrimp,,! With beef, mixed vegetable, and Protein 17g Protein through links on Chefsresource.com we... Fish are added to build a colorful and caloric-dense creation today at 478-743-3100 fatty acids Japanese cuisine Lobster Golden... Healthier and keto-friendly sauce health benefits tempura appetizer $ 10.95 2,000 calories a is... ; 300 calories/serving & lt ; 10g of fat/serving & gt ; 20g of protein/serving Last seating 8:30pm. Prepared with spicy Mayo for an added kick of flavor of crab sticks, avocado, cucumber,. Covered with dried seaweed called nori sushi item can be a delicious meal protect against various health conditions and cardiovascular. Of fish can contain up to 8 g Protein and find sound advice on diets, including keto low! General, ingredients used in sushi bars worldwide are not potentially harmful products recommend. Lettuce dipped in a small bowl questions and more the calorie count youll find on this list is in order... Available to choose from just needs an incredible meal to 9:30pm ( Expensive or Cheap basic roll content it... 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